PCOS - why is it common these days?

Some differences are

We have many gadgets to make our work easy like servant , washing machine , vacuum, vehicles etc etc where else in old days all used to do work in traditional manners .. we workout in gym or home for just one hour per day...we usually select some easy way to get our work done , But they did their work for entire day without any servant for help ... Do you thing we are doing more exercise as compare to them????

They eat more healthy food ... we eat more junk food ... Even vegetables grown in in olden days were natural, Can you say vegetables grown now are really good???

Olden days people used to relay on natural Ayurveda things not any chemically based things .... we all know natural treatment is much better than tablets ...that time was not as polluted as now... Can you compare medicine with any ayurvedic thing???

They used to sleep early and get up early ... is it same thing now???

 

Hi even im diagnosed with same problem. Im trying to conceive now since 4 months but unable to. Im very much worried about this.
Dont know what to do??
Any suggestions from IL plzzz??

 

Its so much more common now because of our life style changes and food habits. In our current busy lifestyle we hardy find time to exercise and eat lot of junk food. We should reduce carbohydrate intake and try to reduce aatleast 5-10% of our weight which will bring down the symptoms of PCOS.
I also suffer from PCOS and now I am pregnant. So for sure we can conceive with PCOS, With an active life style and healthy food habits we can control PCOS.

 

I too diagonised with PCOS 2 years before. I also worried tht I can't have child. But now I had a beautiful child of 4month.So no need to worry about tht. But reason for Pcos may be life style change and food habit.Nw days more hybrid foods,pesticides etc.I think due to this hormones are imblanced and go these type of probs.

 

Dear SGA
Thats a great explaination it answers for not only PCOS but thyriod diabetes and all the modern diseases

 

Thanks ... yes its true for any things that we are going through

 

Hi All,
i was diagnosed with PCOS 3 years back, was worried to death that i would nt have children. but my gynaecologist was an angel.
Few things she told me to follow - check the Glycemic index of the food that you eat. the lower teh GI, the better.
Do not control if u want to urinate. just find the closest possible loo.
Do not cross your legs when u sit or sleep.

just my 2 cents.

 

SGA clap well said!

andysmum :thumbsup thanks for sharing nice tips you had followed.

 

Thanks mimur9