How to reduce body heat.......

Hi Chithra,

Please have sabudana/sabbakki in any form. You can also have boiled barley or barley water or small onions/sambar onions-cut and fried in a teaspoon of ghee. It also removes boils in your mouth. Hope this helps .

Regards,

Abha.

 

Thanks Chitra for the information.Add my tips too with yours.
The best way to reduce body heat is having tender coconut & butter milk.Tender coconut is a great way to reduce excessive body heat. Get yourself a drink when your temperratures are soaring. For healthy recovery, one has to consume at least one per day.

And can have Methi seeds soaked water(alongwith methi) early in the morning.
Vitamin <NOBR style="COLOR: #0364a4; FONT-SIZE: 100%; FONT-WEIGHT: normal" id=itxt_nobr_6_0>C</NOBR> is a great agent which contributes hugely towards reducing body heat. So consume citrus fruits that are rich in vitamin C.

The best known substance that reduces body heat is Sabja seeds, also called as Tukmaria. Sabja seeds are soaked in water for sometime and added to milk with rose syrup. This drink is called Falooda and it cools down your system instantly.

 

Few more tips to reduce body heat:

1) Take oil bath (castor oil & nallennai) once in a month in summer.
2) Take one teaspoon of castor oil once in a week, it will clean your stomach as well it will help a lot to reduce the heat.
3) Mix powder of kadalai mavu and venthiyam powder and pasi parupu and apply it to the whole body and let it dry for 15 mins , then take bath.

 

HI,
you can also apply castor oil in the inner feet and toes before going to bed. It will pull out all the heat from the body. those who are prone to fall sick and catch a cold, do it in the day time. may be once a week.
cheers
sudhara