Gingelly oil or sesame oil is belived to reduce our body heat in many ways.
A. Try this one everyday:
Apply 1/2 teaspoon on Gingelly oil in your scalp early morning and keep it for a minimum of 10 minutes. Use the shampoo /or herbal powder to wash the hair.
Your body heat will reduce.
B. Weekly once for your hair:
Boil a cup of gingelly oil and along with that put a teaspoon of rice. A foam will be formed when boiling - You can wait for 4-5 mins and switch off the gas.
Let it cool down to room temparature.
Apply oil and keep it for a minimum of 45 minutes.
Rinse off with shikakai or shampoo.
C. For your body.
Gingelly or sesame oil can be applied to the whole body during very hot season to reduce body heat.
Gingelly oil can be mixed with tumeric (kasturi) and applied to the body to get a good colour. Hair pack to remove body heat Body heat occurs due to too much stress in your day to day life.
Sometimes this may result in burning sensation in eyes, tiredness etc.
This hair pack acts as a body coolent and makes your hair soft and silky.
Ingredients
Henna - 4 Spoons
Lemon - 1/2
Sourcurd - 1/2 cup (Keep the curd outside @ room temparature overnight)
Fenugreek seeds (sooked overnight for atleast 8 hrs)
For a smooth silky hair
Avacado - 1/2
alovera - 1/2 cup peeled
Method
Mix all the ingredients in the blender and grind it until it becomes a smooth paste.
Apply evenly on the scalp and leave it for a minimum of 40 mins.
Rinse it with herbal powder/shikkakai/mild shampoo..
__________________ Saroj ..... in the process of spreading LOVE n SMILE "Winners don't do different things:But do things differently"-----
Thanks Geetha. Lalitha.Try & come out with your feel. Ya Malathy.Even can use castor oil.Only drawback is the smell .Its our traditional way of having head bath with the three oils(gingelly,castor,coconut)on special occasions.
__________________ Saroj ..... in the process of spreading LOVE n SMILE "Winners don't do different things:But do things differently"-----