Home Remedies for Low Sperm Count

Discussion in 'Fertility & Trying to Conceive' started by simply_doubtful, Oct 25, 2008.

  1. simply_doubtful

    simply_doubtful Gold IL'ite

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    foods to increase

    hi
    i want to know what foods can be had by my DH to increase sperm count. it is in the upper normal level only. but we will be taking garbharaksha ambikai ghee prasadam from next week and my husband wants to stop eating non-veg.
    he usually eats shrimps, oysters almost all days of the week except for saturday and thursday. now he wants to know about veggie diet to increase sperm count.
    thanks


    Admin Note

    This entire discussion is compiled into an article here - Home Remedies to Improve Sperm Count


    Also, refer - 6 Natural Methods to help your partner increase his Sperm Count
     
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  2. rajalakshmigopal

    rajalakshmigopal Gold IL'ite

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    Re: foods to increase

    Sorry for the late reply.I happened to see this post now only.

    I will be able to share some of the info since my DH also has the same problem

    1.Ask him to eat pumpkin seeds(It is available in Nuts & Spices)

    2.Ask him to have dates soaked in honey & almonds

    3.Ask him to drink lots of water..

    4.Ask him to cut down coffee & tea.

    5.Ask him to have lots of leafy vegetables.
     
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  3. rajalakshmigopal

    rajalakshmigopal Gold IL'ite

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    Dear All,

    Please suggest me some tips/home remedies to improve sperm count without medication.

    Iam sharing some of the tips known to me.

    1.Having Pumpkin Seeds.

    2.Having Zinc supplements.

    3.Having a regular breakfast.

    4.Having green leafy vegetables.

    5.Reducing coffee & tea.

    6.Having dates,honey,milk,almonds,fig & pomegranate.

    Your suggestions related to improve all sperm parameters are welcome.

    Thanks in advance.:)
     
    Last edited: Nov 21, 2008
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  4. Jacksparrow

    Jacksparrow New IL'ite

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    Staying away from Alcohol/Smoking helps, I guess.
     
  5. vidhkarthik

    vidhkarthik Bronze IL'ite

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    He should stay away from really hot baths/sauna. Showers are fine.
     
  6. Victoryman

    Victoryman Senior IL'ite

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    do regular exercise
     
  7. bhanuvetri

    bhanuvetri New IL'ite

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    My Dr suggested us .1)Brazil Nut(very rich in zinc)
    2)Proxeed(a medicine from Italy,have to take for 3 to 6 months,for many people it worked )
    i think, its not available in india
    try out online shopping,before that consult with ur Dr
     
  8. hemadurga

    hemadurga Bronze IL'ite

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    useful info... thanks......
     
  9. aishuanand

    aishuanand Bronze IL'ite

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    How to increase sperm count?

    hai ladies
    i think most of you know my story that i have pcos and started clomid from this cycle. my gyne asked to check my dh semen too for a safe side so if any problem we can proceed with that too.
    we met our gyne to collect the results today. unfortunately he told that my dh sperm count is little bit low (which i thought should not happen). And he also told the mobility of sperm is good so the only thing is to increase the sperm count.(the one more thing got into my list of worrying).
    my gyne prescribed him proviron 25mg twice a day for 3 weeks ,doryx 100mg once a day for a week, and wellman capsules once a day for a month. He also told to proceed with this for 2 more cycles if nothing happens then he will go for hsg and IUI.
    I am really worried why all these happens to me,but whatever happen i am ready to face everything till i hold a baby in my hands.
    friends please help me with some tips to increase my dh sperm count naturally and also tell about the food restrictions pls.we are pure vegetarians and he is a non-smoker and non-alcoholic .and my gyne asked to cut off coffee is there any thing else to do with this matter.
     
  10. PreethiPraveen

    PreethiPraveen New IL'ite

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    Re: How to increase sperm count?

    dear Ani,
    Dnot worry and every problem has its solution.....check the thread namely "Cinnamon and honey for infertility" by Ani(Platinumsweet). That would be really helpful to increase the sperm count..

    Lots and lotssssssssssss of baby dust................
    cheers:cheers
     

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