Have A Support System:
Being a single parent doesn’t mean you have to do it all alone. Do not shy away from seeking help or joining/creating a support group. It is essential to list down people whom you can depend on in emergencies. Keep a handy list of their contact numbers. Asking for assistance helps in strengthening the human bond and builds a sense of belonging even for your child.
Family Routine:
Keep a specific family routine and spend time with your child understanding what they are feeling. Connect with the emotional needs of your kids and calm their fears. Take your child bowling or trekking or just some simple toddler time, so that the child get a sense of normalcy.
Enjoy a ‘Me’ Time:
The time you spend on yourself, as a single parent, is very precious and this will help in building your inner strengths. Set aside an hour each day to sit, reflect, analyze, introspect and put things in the right perspective. This is a very powerful aspect and brings hope, healing and also helps to relax your mind.
Have a Positive Outlook:
Focus on personal growth and stress reduction. Pick up some new hobbies or revive a lost interest. Being a single parent takes its toll on your emotional and mental being, and therefore it is extremely vital to ensure that you get your dose of relaxation and pampering. Splurging on your self is not a crime, so feel free to get that spa or massage appointment, or even some good quality girlfriends’ time.
Important:
Life is not fair, but if you are in such a situation then these practical tips will help you persevere your strength through the challenges that you face, and help you gain a renewed sense of hope and personal power for the days ahead.
