Breast Massage:
Massaging the breast using commercially available oils and lotions are far less effective than any other methods.
Precautions to Be Followed:
- Always consult a physician before going in for any exercise plan. Make sure you are fit.
- When you opt for yoga, always do it under the supervision of an expert. Once you have learnt the technique you can do it by yourself.
- Drink lot of water and keep yourself well hydrated.
- Avoid smoking and intake of alcohol.
- Avoid excess caffeine.
- Don’t overeat. This is the mistake many women do. In the desire for increasing the breast size many women overeat, which will only increase the overall weight of the body and make you look obese and stout. It will also result in accumulation of abdominal fat which further make your breasts look smaller.
Size Is Genetically Decided:
The first and foremost thing every lady should understand is that the size of the breast is a genetically decided. This means that if the ladies in your maternal and paternal side have smaller breasts, then you may also have smaller breasts. So do not overreact if you have small breasts, as it is not the only part of your attraction. Be confident, happy and maintain a good posture, and see the change in the way people think about you.
