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Thi recipe is rich in iron, in particular.
Whole wheat flour - 1 cup
Warm milk - to knead the dough
Make a soft dough, rest for 30 mts & make 6 balls.
Finely chopped dates - ¾ cup
Til seeds - 2 tbsp
Brown sugar - ¼ cup
Milk - 2-3 tbsp
Soft butter - 1 tbsp
Toast the til seeds on medium flame rill light brown, cool & powder coarsely
Mix all ingredients and divide into 6 portions.
Proceed as for stuffed parathas.
Shallow fry using little ghee.