Hi, I just donno where to ask for it. So just started a new thread. Please move it wherever it is suitable to be placed. Thanks. It would be great if someone can post some recipes using Sprouts (moong dal soaked overnight).
hello suganya, moong dal sprouts ? you mean greengram only na ? you can prepare sundal , salad by adding salad vegetables , & andhra pesarattu [greengram dosa with uppma inside] . some ppl prepare sprouts kulambu also. all will be delicious & easy to prepare. try & tell me.
Hi Suganya U can make dosa with moong dal sprouts which is a healthy recipe.Here is the recipe INGRADIENTS moong dal sprouts 1cup Rice 1/2 cup Ginger 3-4 pieces Green chilli 3 med size cumin seeds 3/4 tsp Salt 1/2 tsp PROCEDURE Instead of sprouts u can use moong dal also.soak moong dal/sprouts and raw rice in a bowl of water for atleast 4 hrs. After 4 hrs put the soaked rice, moong dal sprouts,ginger pieces,green chillies,cumin seeds,salt in a blender and blend in to a smooth batter. add some water to get dosa like consistency while blending. U can make dosa with this batter immediately after blending.No need to ferment as we do for normal dosa.Freshly made batter tastes good. This is also called pesarattu.serve this wid any chutny. Cheers LalithaNivas
Hi Suganya, I moved your thread here. I have given many recipes using sprouts. please go through them. you can make sundal, salad, chappati, subji, dosa and many more using sprouts. Please check them.
hi here are the receipes given by chitvish http://www.indusladies.com/forums/a...adis-salads-weight-watchers-7.html#post395494 http://www.indusladies.com/forums/a...adis-salads-weight-watchers-7.html#post479240 http://www.indusladies.com/forums/a...hadis-salads-weight-watchers-4.html#post69645
Hi Maam! I tried this Pesarettu with Onion Chutney. Came out very well. Very tasty if have it hot. Thanks for recipe.
Hi, Here are few items which i do at home.Soak moong dal in night.Next day morning drain the water completely.Take soft cotton cloth or handkercheif and put all the sprouts into that and tie tightly.Make sure they have little mositure in it. Next day morning you will see moong dal sprouts. 1)Now cut green chillie, Juchini,mango into small peices and add it to sprouts.Add salt also if necessary.This can be taken as breakfast.Mango tastes yummy with this sprouts. 2)Second recipes is take a kadai .Add 3-4 tb spoons of oil and add sprouts and fry or cook by covering with lid.Once they are done add salt, chilie powder and have as snack. 3.You can prepare side dish for chapathi or puri with soaked moong dal 4).Pressure cook soaked dal for 2 vissils.Take off and add salt.Preparing tadaka or talimpu along with green chillies and add this to cooked dal.Chop onions finely.Add onion to the moong dal mix with lime juice sqeezed on it. Can be served as snack.(onion is optional)
