Healthy Tea

Discussion in 'Recipe Central' started by Gradhika, Feb 5, 2009.

  1. Gradhika

    Gradhika New IL'ite

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    Hi Friends,

    We all heard of making tea with sugar(normal tea) or with honey( green tea). But we can prepare the tea without sugar also.

    Take 1 cup of water in a bowl and bring it to boil. While boiling add 1 spoon of jaggery, as soon as it starts boiling, add 1 spoon of tea powder. Abter it turns into colour, filter the water, add some lemon juice and honey. I think jaggery is very much better than sugar.:coffee

    Thanks,
    Radhika.
     
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  2. kavyamadhav

    kavyamadhav Bronze IL'ite

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    Hi Radhika,
    thanks for sharing.
    Is this tea also tastes like a normal tea?
     
  3. Gradhika

    Gradhika New IL'ite

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    Hi Kavya,

    It is the tea without milk. Have u ever tasted lemon tea or mint tea with lemon ? This tea's taste is nearer to that. But using jaggery helps in getting iron....


    Thanks,
    Radhika.
     

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