Ingredients: 1/2 coconut, A handful of coriander leaves, sugarcane candy-3 pieces(achu vellam-in tamil) Preparation: Grind all of them in mixie and take the juice using a filter.With above mentioned ingredients you can have 3-4 glasses of juice. This juice helps to increase HB in blood. Also it keeps away cold & headache.
Hi Saroja, Nice and different recipe. What is HB is it haemoglobin?. Have u tried adharasam at home, if so kindly post the recipe.