some recipes and tips to add oats and ragi in our daily food

hi friends,

here i'm giving you some recipes to add oats in our daily foods like dosa,uppma ,idli....
I know it's very hard to eat oats kaji daily for breakfast.


1.oats dosa:


oats
rice flour or dosa batter
curd(if you r using rice flour)
rava(can use broken wheat)
onion chopped
green chilli chopped
curry leaves chopped
oil
salt

method:
fry oats in kadai for about 3 mins
power it like rava...
add all the ingredients.
make dosa.

tips:
1.do't make oats like a fine powder.do't add curd if you a using dosa batter.
2.if you have a sour dosa batter ..it is best idea to make it much healthy.
3.you can veggies into for kids who hates eating veggies.

 

friends pls give ur commands and suggestions

 

ragi adai:
we knows how to make adai..in it reduce the rice quantity into half and add ragi powder instead of that..you will get a dark brownish red adai but the taset will be same.

 

ragi idiyappam:

ingredients:
ragi 1 cup
water 2 cups
oil 1 tsp
salt

method:

boil water.add salt and ragi powder.mix it well .switch off the stove after the dough become thick.add 1 tsp oil and knead it like chappati dough.then make idiyappam.sugar and gratted coconut goes well with this:

tips:
1.make the dough tightly.if it is sticky then the final product will be sticky.
2.first it will come light sticky only.do't lose heart.wait for 5 min after cooling you will get good idiyappam.

 

ragi puttu:

with puttu maker you can make with coconut.
otherwise put ragi(ragi+salt+water)puttu powder into a cloth tie the cloth steam it.
serve with sugar and coconut.

for kids add melted ghee on it.simple and healthy ragi puttu ready.

 

thank you vennila.....

 

oats ragi idli
ingredients:
ragi powder 1/2 cup
oats 1/2 cup
rawa 1/2 cup
soda little
salt
mustured
oil
channna dal
curry leaves
green chilli

method:
1.make seasoning with oil mustard curry leaved channa dal.
2.add rest of the ingredients in it.
3.add wate to make idli batter consistency .
4.keep it for 10 mins.
5.make idli and serve hot.

tips:
1.serve hot bcoz food made with ragi will get hard quickly.
2.you can add curd to it instead of soda...(like rava idly).

 

ragi idli 2:

1.you can make like rice idli instead of rice you can add oats idli.
2.or put half the quantity rice and half oats.