Meditation--my views

Meditation
There are two types of meditation
Meditation by silence
Meditation by Chanting

Meditation by meaning is itself is reflection of thoughts.Meditating is a way to bring all your energy thoughts into one centre point and making them to happen.How this is possible is that the third eye or the pineal gland will connect with the divine and so your inner soul will bring in a thought process to bring out a soultion for the problem.Not all the problems will be solved immeditaely some will take a long time because you need to wait for the correct time to click.
Also while meditating your thought process comes to the correct angle that is because once you start meditating you become more silent and become a good observer.....

I have observed a lot of poeple who are good talkers rather than good listener.A Good listener can only be a good talker also.But we human beings are vice versa.....
Obeserving your thought means your soul is able to observe your mind.When you are not able to differentiate between these two things then only comes the issue and we start looking out for solutions rather the solutions are inside.
For Humans the toughest enemy is our own mind rather we all think the enemies are outside.For example:: If we dont get promotion in office due to some reason and its getting delayed when someone in familiy or around is asking ""Hey buddy what happened to your promotion???""" What we think inside is "" sick ass hole i am myself struggling here and asking for promotion and mind says avoid him as he has asked you a question that irritated you.But outward you would reply "" Yes yes soon with a BIG SMILE"".So here in this scenario also the mind was the enemy not that person who has asked for the promotion update.And next time when we see them we dont even smile at them.So human mind is the biggest enemy.Rather if we think the other way ""aaa its just a promotion and it will come to me when destined to get it"" you will not get the negative thought that you had inside your mind.

The above was a small observation and so mind plays very important role in meditating.So to control the mind and to bring all the energy to one center is not easy.It takes years to build that concentration.Meditaion doesnt mean sitting ilde and thinking.May be thats why but dedicating yourself 15mins a day for this process wil enhance your thought process day by day and so you become better and finally reach the end point of meditation.

So Meditation by chanting. Here its easy for starters. Initially when you try with meditation with silence too many thoughts would come and go and so you will be haunted and quit it. Rather try the meditation by chanting. Even in the process you will have issues on the initial time but some sound energy is passing inside your brain and you will be once in a while coming back to the chants though your mind wanders.

Sound has lot of energy and effects and so the mantras. These chants change the mood of the person and connects us with the divine because its like calling a person for help. So in a way chants are like calling the divine for help and so in turn you body will get tuned to the sound energy and day by day you become better....

The above are my observations and practices and i practice meditation by chanting and i have become a better now......
Hard work, dedication only will pay for the meditation effects..........

IL Pls your opinions....

Hope this helps someone In need...

 

Thankyou raji and srikad

 

Workhard,

You need to practice religiously and sincerely and hard work. You don't need centres and guidance just by following your inner thoughts u will get the guidance

Meditation is in simple terms watching your inner self .......

 

Yes all your worries and issues will reduce once started mediating. It took about a year for me to get a very little time for concentration still working on it to get better concentration. Mind wanders everywhere but hard work and dedication will lead the result.

Meditation is not a work its a practice and this practice had no end.......