Sloka to control mood swinging

Hi SriVen,

I am not aware of any sloka that can control your mood swings... but it all depends on your mind set.... If you focus, you can!!

If you trust in God, just keep chanting the name when ever you wish to control your mind...automatically you can win! Also I recommend meditation, that will help you gain control over yourself completely in due course of time, depending on how often you practice!!:yes:

All the best!:thumbsup

 

hi,
Heard any prayer to lord Shiva is good.Chanting "om namaha shivaya" as many times throughout the day will do good.
It is said anything to do with mood swings is related to planet moon.
Also drink lots of water and have more calcioum intake like milk etc.,.
And of course practice meditation.
All the best

regards
rashmii

 

Hi
This is taken from our IL help only...
Hope this helps you...all the very best...​

To remove " blocks" klaes(h)am from the mind

This can be chanted as many times as possible to
remove mental blocks:

Krishnaaya vaasudaevaaya harayae paramaathmanae
Pranathaklaes(h)a naas(h)aaya govindaaya namo
namah​

To remove negative thoughts from mind.

This shloka to S(h)aradamba prays to remove all
negative thoughts from our mind & introduce positive
thoughts

Chaapalya naija janibhoomi hr(u)dambujaatham
Paapaambhuraas(h)i dhr(u)tamagnamapaetha punyam
aathmaavabodha vidhuram guru bhakthi heenam​

S(h)ree s(h)aradaamba sitha chiththamimam kurushva

 

YADEVI SARVA BOOTHESU 'SHANTHI' ROOPENA SAMASTHITHA

NAMASTHASYAI NAMASTHASYAI NAMASTHASYAI NAMO NAMAHA

Keep chanting this whenever possible to keep you cool.

 

i am also suffering from this for a long time.

 

as said by itsmebhagi,controlling ur mind is imp.
u know ur problem so solution also is there......

next time when u r abt to get irritated,

just think that i dont want to hurt anybody with word or deed as i will be hurting my conscience!
practice for 21 days and u will be changed!

of course meditation can do magic!

i have seen people who chant the name of god always and getting easily irritated.

 

Hi..
I have a personal experiance of chanting this sloka which nithya suggested

Krishnaaya vaasudaevaaya harayae paramaathmanae
Pranatha klaes(h)a naas(h)aaya govindaaya namo namaha

Meaning: Oh loard krishna, Vasudeva, Hari you are the suprieme lord(Paramthma)
I'm Prying you(Pranatha), please remove all sort of sorrows and obstacles(Klesha) in my life oh govinda my Namskara to you..

 

Hi,

I agree with rashmii point regarding mood swings maybe related to Moon, as Moon represents the mind in Vedic Astrology. You probably will notice a different pattern of mood swings during the period of waxing moon compared to waning moon.

Meditation and yoga will definitely help you in the long term to control your mood swings.