Hello il's. Happy navratri to you all. I have decided to reduce my weight:clap What better period to start from navratri, it would serve both the purpose. As of now i planned it that During breakfast had white oats with few dry fruits In between a green tea Lunch would be just fruits In between green tea with few dry fruits Dinner ?? Still thinking...... But this could be for day one... What to do for next few days.. Please pour in your ideas and recipes . Like what to eat and what not to eat. Thank you Amoarsh
Hi, Please search for recipes in the Ask Chitvish sub forum. There are many recipes suitable for fast given there! Arch
