How to prevent Heartburn/acidity problems

Discussion in 'Pregnancy & Labor' started by roopika, Sep 7, 2007.

  1. aparnag

    aparnag Platinum IL'ite

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    hi my gync advised me, smaller meals and cold milk..
    30 mins walk.
    it did work..
    all the best
     
  2. hydgrr

    hydgrr Bronze IL'ite

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    Thanks everyone for the inputs. I shall def ask my ob-gyn about the zyntac and pepacid complete.
    I shall also try the cold milk remedy. I have however reduced the masalas and spicies in my food since i became pregnant and also I am taking lot of curd with rice or as smoothies.
    I am hoping that my heart burn will go away soon.
    -Priya
    [​IMG]
     
    Last edited: Sep 29, 2009
  3. deeptij

    deeptij New IL'ite

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    Heartburn Home remedies in Pregnancy

    Hello Friends,

    I am right now going through Heartburn:drowning from past few days. Wanted to know what are the foods that I should avoid and which ones are good for heartburn.

    Is it ok to eat dal, rice, chapati?? or even they cause heartburn?

    Please advice. :) Thanks!
     
  4. DevikaS

    DevikaS Senior IL'ite

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    Re: Heartburn Home remedies in Pregnancy

    everyones body is different.. eat whatever makes u comfortable..
    I would avoid very spicy food with masalas...
    eat yoghurt / lassi (it is supposed to cool the insides )
     
  5. rosenav

    rosenav Silver IL'ite

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    No matter what you do , you cant avoid heart burn.... something you gt to live with thru pregnancy.

    just take some tums or anti-acids for relief.
     
  6. vaidehi

    vaidehi Silver IL'ite

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    Acid reflux !

    Hello all,

    I am suffering from bad acid reflux, i get a constant feeling of some food trapped in my chest (some ind of choking feeling). Its been very uncomfortable .... i consulted my doctor on this issue and he recommended some acid reducers but it has been of no help.

    I have totally changed my diet habits .... i eat no spicy/junk/fatty foods as well as try to eat something at frequent intervals..... but this problem keeps irritating me. Sometimes i end up puking which gives some momentary relief.

    Please ladies suggest some remedies..... this is eating up my mind.
     
  7. sritas

    sritas Staff Member IL Hall of Fame

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    Re: Acid reflux !

    Vaidehi, try eating bananas and drinking buttermilk when you have acidity and do not drink milk as it aggravates acidity sometimes. Do not add any additives to the buttermilk, just salt and you can add fried and powdered methi seeds as it helps cooling the system.
    Do be on empty stomach any time. If you feel the acidic pain then have a banana immediately.
    Hope this helps.
    Shanta
     
  8. vaidehi

    vaidehi Silver IL'ite

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    Re: Acid reflux !

    Thanks shanta, i tried having yoghurt as well as banana ..... but still i didn't have any relief. i will try having buttermilk with salt.
     
  9. lavii

    lavii Gold IL'ite

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    Re: Acid reflux !

    vaidehi
    i have this problem since day 1 of my preg
    like you said nothing helped..frequent meals..not eating spicey food..bananas nothing helped me
    doc suggested me Reflux and thats the only one which subsides my problem
    did you already try this?check with your doc once
     
  10. vaidehi

    vaidehi Silver IL'ite

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    Re: Acid reflux !

    Hi lavii,

    I have someone sailing in the same boat, its so irritating and my mind is constantly on this. Is reflux a medication ? Haven't heard about it. Can u breif me about it ? How did it help you ? Please help
     

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