Hi Everyone, I am 6 Weeks pregnant now. Just want to know is it safe to eat Vitamin A with 5000 - 10000 IU with 75% beta-carotene daily and omega 3 fatty acids with DHA and EPA both? I am eating Nutrilite Double X vitamins. And also my hairs are falling a lot. Does anyone know any remedies about this. Thanks for your help.
congrats on ur pregnancy... i am also 6 weeks pregnant... why don't u consult ur mid-wife about this? u need to update them what u r taking especially when u r pregnant
Hey, I think regular pre-natal vitamins are more than enough to ensure a healthy pregnancy. This is because these vitamins contain the right proportion of nutrients for a pregnant woman, as opposed to other OTC vitamins. One-a-Day vitamins come with a 30-day Omega-3 capsule package as well. I would second the suggestion to talk to your doc to find out if you need to take what you are taking right now.