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Dear ladies, I dont know what to do. I have been having this pain in my left hip for weeks now and it slowly started getting worst. Even at night I am sleeping mostly on my right side because my left hip just wouldnt let me be!
Today its specially bad; so bad that even gentle walking is hurting. Google says its fine...its normal bla bla. What shall I do? I have already taken a tylenol (a paracetamol composition) to hep with pain but needless to say after 4 hours the pain started again.
I am doing exercises, applied a hot pack, took warm bath, tried couple of postures in yoga but nothing seems to work.
I am drowning in pain today. HELP!