Need suggestions to maintain weight

Discussion in 'Post Pregnancy Care' started by ADAP, Apr 19, 2015.

  1. ADAP

    ADAP New IL'ite

    Messages:
    26
    Likes Received:
    3
    Trophy Points:
    8
    Gender:
    Female
    Hi,
    At the time of delivery my weight was 68 and when my baby was 5 months my weight reduced to 52kgs(back to old weight before pregnanancy). Am breast feeding, now my baby completed 10 months, again now my weight is increasing,I dint check my weight yet, my family members are telling your weight is increasing day by day. dont know what is the problem. I am worried, please help.
     
    Loading...

  2. beingloved

    beingloved Gold IL'ite

    Messages:
    737
    Likes Received:
    692
    Trophy Points:
    188
    Gender:
    Female
    What all have you been doing to maintain weight? Balanced diet/ exercise/ Yoga? Please elaborate..
     
  3. ADAP

    ADAP New IL'ite

    Messages:
    26
    Likes Received:
    3
    Trophy Points:
    8
    Gender:
    Female
    Am having normal food as before.. No exercise no diet yoga.. Nothing.. Automatically my weight reduced.. Again it's increasing... Can breast feeding mothers can diet? Please suggest
     
  4. nagasahithya

    nagasahithya New IL'ite

    Messages:
    16
    Likes Received:
    1
    Trophy Points:
    3
    Gender:
    Female
    I would suggest to do some exercises. Also, avoid fat foods, take water more.
     

Share This Page