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Congrats on your baby's arrival..!! I too had first delivery normal with tear. It took more than 20 days to dissolve. Of course it will be painful while sitting and feeding. what i did was i used to wash that area
with warm water every time when i go for toilet. Also while feeding do keep a spongy pillow under your bucks wherever you sit and feed in chair (chair/bed). I used to sit in chair over a small smooth pillow and
i will keep another pillow in my lap and place the baby over it. with that i can adjust the height to feed him.
As your doctor said these sutures wont hurt. It will automatically fall down when you go for toilet.