How to Maintain Dry Skin

Hi,
I am having dry skin and it causes too much of damage in the winter seasons. Can any one suggest me as to how I can control the effects of Dry skin. It would really help if you could suggest the kind of diet, body lotions and other social habits.


Thanks
Carmel.

Hi,

Drink 2.5 -3.5 litres of woter.

Eat 5 helpings of fresh fruits and veggies everyday.

Slather ur face and body with any good moisturiser in the morning and at bedtime.

Take Oilbath once a week.

Avoid direct exposure to harsh sunlight, heat and dust.

Bathing twice a day.

Drink plenty of fruit juices and buttermilk.

Avoid junk and fried food.

hi friend ,

you can apply honey , milk cream , almond oil , olive oil , glycerine to get rid of dry skin.

can try nivea , vaseline bodylotion , clean&clear moisturizer .

I would like to thank both Shakambari, sadhana for your valuable inputs on the same. I will try to follow the suggestion, I wish you all success in your career.

carmel