Hello, We would like to have a personal trainer come home and train using fitness equipment for a person with osteoarthritis. This would be low impact exercises such as cycling. Could somebody please suggest a knowledgeable personal trainer ? (Would be near Vadapalani area) Alternatively, would there be any recommendations for gyms that provide such training in a safe and nonthreatening way for a first timer ? Thanks!
Try yoga therapy(not general yoga) my friend. Will work out well for osteoarthritis. Have diet control and reduce the weight if overweight. Riyaa.
