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Any Good Ayurvedic churnas to increase the physical stamina ?

Discussion in 'Nature Cure' started by shravanicool, Aug 19, 2009.

  1. Aug 19, 2009 #1
    shravanicool

    shravanicool Junior IL'ite

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    Hello,

    My name is Shravani and I am very thin and get tired easily . Can your'll suggest any Ayurvedic Churnas to improve my physical stamina ?

    Regards,
    Shravanicool:idea
     
    shravanicool, Aug 19, 2009
    shravanicool, Aug 19, 2009
    #1
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  2. Aug 19, 2009 #2
    Sumathii

    Sumathii New IL'ite

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    Hi Shravanicool

    Try having Amla/Avla made medicines. Also try Chayavanprash. baba Ramdev higly recommends Amla. Also you could check on Aroghyavardhini available in Ayurvedic stores.

    Try them out.

    Sumathee
     
    Sumathii, Aug 19, 2009
    Sumathii, Aug 19, 2009
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  3. Aug 20, 2009 #3
    babu

    babu Silver IL'ite

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    dear shravani,

    there are medicines in ayurveda which can have a definite help. but before prescribing we need to diognise your prakruthi [ constitution] refer my thread "sampradaya chikitsa"

    provide your present age,sex [ i presume female] hight and weight.

    bk
     
    babu, Aug 20, 2009
    babu, Aug 20, 2009
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  4. Aug 23, 2009 #4
    saraswatibhat

    saraswatibhat Senior IL'ite

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    Hello,

    Take fresh sweet corns and dry them in shade.Make powder out of it.
    Take one spoon shatavari,1 spoon the above powder ,sugar,and add it to milk and boil the milk and have it.


    Hope this helps,
    Sarachandra
     
    Last edited: Aug 23, 2009
    saraswatibhat, Aug 23, 2009
    saraswatibhat, Aug 23, 2009
    #4

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