water as a medicine( water therapy)

water therapy technique attached

Hello,
That was quiet simple and verry very useful presentation.
Thank you,
lakshmi

Hi,
Very good information.I sincerely request you to post many such useful hints on health.
Bhargavi.

Ugran! Rosema. Very good.

Love all your tips, pls post more and more. Can u give some tips to stop hair fall and promote growth?

Also, in water therapy, if I am anot able to drink 1.5 lts, can I start with one litre? Also, after drinking this water, shld we still drink water later in the day?

Thanks for good,useful tips.

regards
Vidya

dear roseama,
hope i spelt ur name right, i have posted this therapy long long ago, nice it is being repeated.....regards sunkan

Dear Rosema

Thank u for the useful post. Though it was already posted, it is worthwhile posting again these type of informations as they will remind us the importance of such healthy habits.

Dear Vidya

You can drink water as usual during the remaining day. Only thing is immediately getting up from bed u have to drink 1.5 ltrs. You can start with 1 ltr and gradually increase it to 1.5 ltrs. Initially we may feel it very difficult to drink 1.5 ltrs at a stretch, we may even have vomiting, but nothing to worry. Even till now I can not drink more than 3 glasses at a stretch. I will give some gap and drink another 3 glasses.

Regards
Varudhini

Hi Friends,
Even I cant drink this much water at once.
but 'Where there's a will, there's a way'.
So dont be nervous.
Keep trying.

Hi Rosema,

its a great information. though have a small query. i personally cant drink more than 1 1/2 glass of water at any point of time. so definitely not in the morning. usually i get that vomiting sensation (m not pregnant). do u have any solution for it? or i just need to follow the procedure?


Regards

Aarti

Dear rosema,
As you said abt water therepy,Should we do it before brushing.Will those germs won't go inside our stomach along with water?Can i practise after brushing.This is just a doubt .Don't mind.
BhargaviChakravarthy.

Hi Vidhya,

You have to drink 1.5lt water at a time only. Ofcourse, you can give 2 to 5 min. gap and have to finish. That is what they say. You can go the below given site and read about the water therapy in detail.

Actually I and my husband started this on last Wednesday and for the first two days we struggled and today some what ok. But we skipped out breakfast because of this. ( But I am drinking 1 lt. water in the morning for the past 25 years, so it is easy for me to make it 1.5lts easily.)

Here is the site: : Sakthi Foundation - Free pancha bhoota healing servicewww.saktifoundation.org