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I wanna share my experience with everyone. From past 2 years my husband was feeling pain and tenderness in his right knee. It was difficult for him to walk continously for half an hour. He is an IT manager, in the office he has to stand for 2-3 hours in a row because it's his job demand. Two month ago my father told me about fenugreek seeds and it's good results. Now my husband from the past 2 months he is taking 1 spoon of fenugreek seeds powder in the morning (empty stomach) with lukewarm water and at night he is taking olive oil massage( not harshly only with light hands).
Now he is perfectly alright and can stand up on his toes for an hours not feeling pain anymore.
Admin Note: Do check the following articles and discussion on joint pain and remedies
Home remedies for joint pains
Relief from Joint Pain
Remedy for my Knees Pain.
Healthy joints for a healthy life