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Ginger for weight loss

Discussion in 'Nature Cure' started by kirti251, Sep 23, 2008.

  1. kirti251

    kirti251 Senior IL'ite

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    Respected Nirupama,
    Thanks for ur great service.I'm 5.2" with 82 kg.I'm trying to lose weight. I bought Phyto-Forte homeopathic medicine from India which containsphyto berry 0.5 ml,Amm. brom 0.185 ml,Kali Carb 0.185 ml &FUCUS veg.o.185ml.Dr told me that i have to take 1 tea spoon before food with water.With this medicine how much weight i can lose in 6 months.i'm thinking that i'll start new diet plan fron tomorrowwhich already posted on the site. or gm diet is ok.......Please also suggest some exerciese to lose belly & hand fat....
     
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  2. indulalith

    indulalith New IL'ite

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    hi to reduce ur weight , follow d small steps, get ginger n make to small pieces and soak in honey. daily when u get up brush and eat 1piece of ginger & drink a glass of luke warm water, without much exercise u can see great difference in ur weight. follow it for 45 days n c d result.
    i lost 5kgs bcos of dis, try it dude
     
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  3. kirti251

    kirti251 Senior IL'ite

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    Hi
    Thanks for ur reply.& sorry for i'm writting too late because i was busy.Please tell me i have to put soak ginger in honey in fridge i think out side for long time it'll spoil.& tell me exact quantity of ginger .Thanks
     
  4. crossiants

    crossiants Senior IL'ite

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    a very good tip,we must follow but little more information would make it more easy for us.
     
  5. sucharitharaj

    sucharitharaj New IL'ite

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    Hi Indulalith :hiya,

    I am Sucharitha , i have joined Indus Ladies today , i saw ur post regd. weight loss , r u sure , because i want to reduce my weight , i will surely try out this and get back to u , keep in touch.

    regards
    Sucharitha raj
     
  6. geevee68

    geevee68 Platinum IL'ite

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    Read about this weight loss stuff with ginger.
    Is it really effective if i follow it religiously for 45 days?
    I go for morning walks as it is but cannot able to do so on a regular basis since i travel frequently on work.
    Pls re-confirm this for me at the earliest!!!
    Thanks
    geevee
     
  7. aparnag

    aparnag Platinum IL'ite

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    hi thanx..
    nice tip
    shall try
     
  8. Anus

    Anus Bronze IL'ite

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    Thanks for the tip
     
  9. jasgeorge

    jasgeorge New IL'ite

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    Hi, thanks for the tip. Will surely give this a try.
    Jas
     
  10. beesidhu

    beesidhu New IL'ite

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    This sounds good ..so cut the ginger once and keep in the fridge or cut everyday ?? :cheers
     

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