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To reduce visceral fat

Discussion in 'Nature Cure' started by vijiramanan, Aug 13, 2014.

  1. Aug 13, 2014 #1
    vijiramanan

    vijiramanan Silver IL'ite

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    GgREETINGS!
    ON MY BODY ANALYSIS IT REVEALED THAT MY BODY VISCERAL FAT HAS INCREASED. I WOULD LIKE TO REDUCE IT. I SHALL BE GRATEFUL IF ANY ONE COUILD GIVE ANY IDEA OF AYURVEDIC MEDICINE TO REDUCE THE VISCERAL FAT
    THANK YOU

    vijiramanan.
     
    vijiramanan, Aug 13, 2014
    vijiramanan, Aug 13, 2014
    #1
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  2. Aug 21, 2014 #2
    pantu

    pantu Gold IL'ite

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    I don't know about any Ayurvedic medicine but you can try to use these to reduce your belly fat. Green tea, ginger roots and cinnamon are all good for the job. Browse
    through the internet to get an idea.
     
    pantu, Aug 21, 2014
    pantu, Aug 21, 2014
    #2
  3. Sep 1, 2014 #3
    vijiramanan

    vijiramanan Silver IL'ite

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    Greetings!
    Thank you. I shall try these.
    Regards.
    Vijiramanan
     
    vijiramanan, Sep 1, 2014
    vijiramanan, Sep 1, 2014
    #3
  4. Jan 17, 2015 #4
    mariechin1234

    mariechin1234 New IL'ite

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    Exercise, eat low fat and high protein foods.
     
    mariechin1234, Jan 17, 2015
    mariechin1234, Jan 17, 2015
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