i am ill

hi everybody

i am ill since yesterday.... i think i have flu....my appointment with the docter is on friday at 6 p.m...

any tips are welcome for feeling me better.....
thanks in advance

i have sore throat and all my body is aching....

Hello Huma,
Wish u a speedy recovery.I think a pharmacist will help u feel better by giving u basic medication until u visit u r doctor.in UK its easy for treatment.I love NHS.Drink warm water and take rest.

hi Huma
take lots of warm liquid , Along with u can take simple peracetamol ( crocin /metacin ) 2-3 times aday.
If throat is pain ful do saline ( 1 tsf comon salt in one glass of warm water) gargles.

Hi Huma,
First refresh yourself and let out of your mind that you are not well. The feeling itself is more damaging than the real one. Follow tips given by other ilites.

Sravanthi

Hi Huma,
May be you have flu........
Do you have Cetrizine/Roxid, if so please take 2/1 each day respectively.

Make a hot drink with the following for sore throat:
Lots of ginger
Some misri (sugar cubes)
2 Tez patta
few Black pepper seeds (make powder fresh)
Add all these ingredients and boil in water. Then drink this (don't cool it rather a luke warm condition is best) for sore throat.
Another thing, in USA vaccination for flu has been started, so you can take the Flu vaccine after some few days.
Take care.

Hi Huma,

Try to take more fluids, specially hot soups(clear chicken soup is especially good for flu) and also hot water mixed with lemon and honey. Increase your Vitamin C intake. Take lots of orange juice. For sore throat, gargle with salted warm water. Take care and get well soon.

Regards,
Bujji.

Hello Huma,
Hope you feel better soon....


~Punitha

Hello Huma,
Wish you well soon. Is this the flu season over there?
Take care of yourself as other ilites had pointed out.
Drink lot of fluids, which is important and you can gargle for the sore throat, with warm water+salt+haldi a little bit 2 or 3 times a day.

sriniketan

Hi huma

For throat pain and infection ,u can have milk with pepper powder and little bit of turmeric powder

Get well soon yaar

latamurali

hi everyone

thank u so much for ur valuable tips

take care