Guide to Nature Cure.

Just go thro for this guide for the ABC of all illness and the remedies. This was forwarded in one of the mails I received long time Back, I want the Indus Ladies group also benefit from this.

 

Saunf /Aniseed




Aniseed is one of the medicine available at home, it’s taken to relieve flatulence ,to remove phlegm for gastric problem . It can also be taken, in combination with other digestives like ginger, jeera and pepper,. Gripe water contains aniseedextract.




The best way to prepare is to mix a teaspoon ofaniseed in a cup of boiling water and leave it covered overnight .Filter the clear fluid and take with honey for indigestion.



Aniseed is considered beneficial in the treatment of asthma due to its expectorant properties.




Tea made from aniseed is best for insomnia .It is prepared by boiling a glass of water and adding a teaspoon of aniseed. The water should be covered with a lid and allowed to simmer for 15 minutes. It should then be strained and taken hot or warm.Take either after meals or before going to bed.







Cinnamon & Honey for Health






HEART DISEASES:


Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.
ARTHRITIS:


Arthritis patients may take daily, morning, and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder before breakfast .


BLADDER INFECTIONS:


Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.



TOOTHACHE:


Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. Apply for three times a day .


CHOLESTEROL:


Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in a small quantity of tea water, reduces cholesterol ,pure honey taken with food daily relieves complaints of cholesterol.
COLDS:


Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days.

UPSET STOMACH:


Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.
IMMUNE SYSTEM:


Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks.

INDIGESTION:


Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.




LONGEVITY:


Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age.
PIMPLES:


Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.


SKIN INFECTIONS:


Applying honey and cinnamon powder in equal parts on the affected parts cures all types of skin infections.
WEIGHT LOSS:


Daily in the morning one half hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
CANCER:


Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
FATIGUE:

. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible.


BAD BREATH:


People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.
HEARING LOSS:


Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing.