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eating chapathi/roti

Discussion in 'Nature Cure' started by vidyasundar, Sep 18, 2007.

  1. puni88

    puni88 Moderator Staff Member IL Hall of Fame

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    I think the lady who is give such idea/suggestion as roti is not good for health should get a 'BEST DIETICIAN' AWARD.
    :bangcomp: :bangcomp: :bangcomp:
     
  2. vidyasundar

    vidyasundar Bronze IL'ite

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    Hi all,
    thank you very much. nowadays am taking only wheat meals means morng wheat flour dosa or idly after noon cooked broken wheat IIIr to rice
    and at night rotis.
    only on friday for lunch we are taking rice.
    now i feel my body is becoming lighter and active.
    thanks and regards
    vidya
     
  3. Reenae

    Reenae Bronze IL'ite

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    No wholesome food can be bad for you, providing you eat in reasonable quantity and sensibly. I feel one must not have a heavy meal after 6pm and if possible never sleep after a meal. Activity is important.

    Enjoy your roti!
     

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