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Use of fenugreek

Discussion in 'Nature Cure' started by RENGARAJAN, Oct 14, 2010.

  1. RENGARAJAN

    RENGARAJAN New IL'ite

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    Sir,
    I am Rengarajan from Bangalore. In the month of May I had some respiratory problem due to high pressure and sugar. However I started taking fenugreek one spoon daily with one glass of water daily in empty stomach. Now, I am not facing any problems. I have become slim and lost my weight also about 8kg. I am in control with all type of starch foods and oil. Now my question is whether I can continue the fenugreek or I can leave it for few days?. But, I feel comfort when I am consuming it daily. Kindly suggest.
    Rengarajan.M
     
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  2. trsathis

    trsathis New IL'ite

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    hi sir.

    How many dates to reduce fat intake of fenugreek to reduce 8 kgs.pls explain

    Thanks
    sathis
     

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