Quote:
Originally Posted by stella_cb Hi
My Class is purely steps based. We do not have songs now. I've completed Thattadavu, Naattadavu, Kuthitha Metti, Madhyatha... I'm done with all these.
But I twisted my ankle 10 days back and still have pain. So couldn't practice or do any exercise. Tried to dance last week-end. Because of the pain couldn't do few of the steps.
Update me on your progress.
Regards
Stella |
Yes.. i think its all because of thattadavu.
Even initially i aslo faced the same program.
I got very sivier pain at my knees and foot.
Now also it is there.
There is no much progress on my steps, as i could not attend freequently.
Still continuing the same song, and steps.
Cheers
BHA