Share Pregnancy Recipes

Dear Cheer,

You are Welcome.

Ingredients

• 1 cup – whole wheat flour
• 1/4 cup - soya flour half and half
• 1/2 tsp - ajwain seeds
• 1 tbsp - fresh curd
• salt to taste

Grind to a Paste:

• 2 - green chilies
• 1/2” piece - ginger
• 10 to 12 - mint leaves

Method:

1. Mix both flour together.
2. Add all ingredients to flour, including paste.
3. Add water little by little; knead into smooth soft dough.
4. Cover with moist cloth; stand for 10-12 minutes.
5. Divide dough into 5 parts.
6. Roll into 5” wide round, using dry flour for dusting.
7. Heat tawa, roast like a phulka first one side.
8. Then turn, roast other side, pressing edge gently.
9. When small brown spots form, flip again.
10. Now rotate with puffed cloth, pressing down, to puff up roti.
11. Repeat for all dough, as required.
12. Serve hot and puffed, with any oil-free vegetable or dal.

Dear krishnamma

Thanks for sharing ur recipes.

Hi Krishnamma.

i'm an expecting mom and due in october, i was very bored with my cooking, now got some good ideas from you..can you give me some salad and raita recepie..

thanks

Hi Lovely dove,

First of all Congrats to you. I have given many raithas and salad recipes

in the following link. Just click here and you will get my index. From that you

can click and see the recipe. ok ya?

Congrats to all the Il members who are expecting their little ones.
Here are some tips
.Have mooli regularly.It would relieve odema.
Having saffron with milk at night would help in cleansing the blood.
Have plenty of greens,coloured vegetables.
Drink water regularly.
See that you take vitamins and calciums.
Never take pain killers or any other medicine on your own.
Have periodic checks.
Go for regular walks.
Sleep for atleast 7 hrs in the night.
Keep your mind calm.
Listen to the music you like.
Watch comedy movies which keeps your mind calm.