foot care

hi

any tips for foot sore?

bye

Hi Huma,
The very old and effective remedy is to soak your feet in the warm water for sometime. Just add salt in the water. After this wipe feet and apply any soothing foot cream.

After soaking your feet in water, massage your feet some time.
That gives a good relief.

-Punitha

Hi
I can suggest u one foot care method to get rid of sores. Take warm water in tub mix one spoon shampoo one spoon facial bleach powder and one spoon hydogen peroxide. Soak ur feet in water for 10-15min then use ur footfile gently to remove dead cells. Wash ur leg with plain water let it dry properly. Now u can apply any nourishing cream and put on ur socks. Take care dont let ur feet catch dirt atleast after doing this till 4-5hrs. u can do it weekly . but daily u have to wash ur feet properly and apply cream and rest.
bye
padma