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| Dear all, Mt mom is having high BP now pls tel me methods to reduce the BP THRU DIET AND food what all foods which controll BP. Regards Aswathy |
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| Dear Aswathy, I appreciate ur concern.Mainly reduce salt and chillies.Avoid oil ghee and butter. Keep her in good spirits by sharing jokes, lighter moments etc...Please check this link and also other threads under 'Health and wellness' Blood Pressure Love Meena |
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