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hi sai ji,
i would like to help u in this. even i had a similar kind of problem, my friend advised me to take fenugreek powder (venthaya powder) everyday, it did work well. u can also take it directly but i powdered it and added with buttermilk and drink everyday i felt the difference. try it and let me know. all the best.
My daughter in law have blessed with a girl baby on 14th july. Since she didnot have a very good flow of breasst milk. Please tell us a good paati vaidyam to improve her breast milk flow. She is taking "lagiyam" also in the morning. Could you please give me an advice to change her food, and the vegetables to give her.