Balanced diet food (Pathiya Samaiyal) for lactating mothers!

Discussion in 'Krishnaammas Kitchen' started by krishnaamma, Feb 13, 2008.

  1. Denni

    Denni Gold IL'ite

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    I wish this thread existed when I had my son 8 years back. I didn't have any pathiya samiyal after having baby. I just ate everything......

    Thank you Krishnama amma...you are doing a great help to the new moms.
     
  2. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    No problem Usha, you can send :) I am here to help you ma :)
     
  3. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Haa....haaa....haa... Denni, No need to have a baby to taste these food items :) They are so Yummy and good for health, so you can try :)
     
  4. Amma15

    Amma15 Gold IL'ite

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    Dear Krishnamma,

    First of all thank you for being so cooperative.

    Yes, I can read Tamil but cannot write very well.

    This is is for our dear DIL. She is our Mahalakshmi and like my daughter. We have two sons. Her mother may not be able to come. Also our DIL is doing her MD Pediatrics degree here, so she will deliver here only. We are all doctors and working in Christian Medical College , Vellore.

    But some thing has come up recently. I have been diagnosed with breast cancer, had my surgery and my first cycle of chemotherapy. I hope and pray I will be strong to help her. I had my first cycle of chemotherapy yesterday. I will have six cycles once every three weeks.

    Much love,

    Usha
     
  5. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    First DONT WORRY :) You will be alright ! My mother also had brain tumor and undergone surgery and chemotherapy ( 9 cycles) she recovered and lived long; more than 20 years:)
    So, dont worry , we will pray for your speedy recovery . I will also send you one PM so that I can understand clearly what type of help I can do for you :) ok vaa?
     
  6. murphybaby77

    murphybaby77 Gold IL'ite

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    Hello krishnamma,
    realy very informative to all new mothers.

    as u say 1.golden rule to new delivered mothers is not to have tordhal .they can have mooing dhal .urad dhal.

    2. All these powders has tobe prepared only after delivary.
    okai what will the ladies with out any helping mom or mil is there.

    has to prepare every thing ready before hand.

    I am a kerala iyer ,
    my mom got medicines ,leghyam etc from Kottakkal arya vaidyasala,
    they have pre natal care ,post natal care medicine,which are very very helpful.
    the diet is as u have written.only.
    my mom used to give small karandi appam(mini ventthayam dosai)before I take bath.
    followed by betal leaves.

    No tamarind too till 45 days.
    mulagulam,mulaghushiyam are the 2 kuzambhu with moongdhal,and of course one veggitables.
    she used to sprigle a little of one of the powders u have written.

    hope this is helpful to new moms tobe.
    poorni
     
  7. murphybaby77

    murphybaby77 Gold IL'ite

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    Just for information
    Ayur Vedic medicines taken are

    before delivary from 8th month Gharbharakshani tabs with jeera kashayam(like green tea
    fried jeera and water)tabs twice a day till delivary,

    After delivary provided NORMAL
    dhanvanthra kashayam ,morn and eve .this helps to purify uterus.

    jeera aright am for digestion.vilvadhi leghyam at night with milk.

    garlic leghyam morning and evening(thi is home made)if u like garlic
    sathavari gulag if lactation reduces.

    Any how consult Kottakkal vaidyasala doctor.
    really the best medicines
    poorni,
     
  8. krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Nice to see your feedback Poorni :) Thanks !
     

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