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Not sure how life is like for a corporate lady in Bnglr but here's what works for me. Before I go to bed at night, I use a little parachute coconut oil and brush my hair....in the morning, wash my hair daily. I only shampoo my hair twice a week since it tends to dry out my hair. I work full time and was born and raised in new york. I guess if you really want something, you can always make time for it. And keeping my hair clean and shiny is a little important to me.