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Old 12th November 2009, 12:44 AM
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Default Re: I lost 10 kgs in 3 months!!!

Congratulations meera for the efforts and success.!! u must be feeling at the top of the world.!!! and I do appreciate u sharing the plan with us here - more over I am so glad ur diet plan actually doesn't ask u to live on water/fluids only - I am total foodie and dont believe that stopping eating part will do any good to my brain.!

However, your plan seems so feasible to me - I see u do workouts 2 times a day, I think that is definietly a winner - thx again!
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