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Current Poll
which is the best method after IVF transfer
Acupuncture - 0%
0 Votes
yoga - 0%
0 Votes
walking - 0%
0 Votes
Bedrest - 100.00%
3 Votes
Total Votes: 3
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  #1 (permalink)  
Old 7th November 2009, 02:21 AM
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Default How to make morning/evening walks enjoyable

Hi friends

please give me some tips to make morning/evening walks enjoyable.


thanks in advance
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Old 7th November 2009, 11:06 AM
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Default Re: How to make morning/evening walks enjoyable

You can listen to music while walking, You should enjoy the walk itself and think of positive thoughts when walking. I enjoy nature so I look at trees and go to where the pond is and the birds to enjoy my daily walks.
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Old 7th November 2009, 08:53 PM
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Default Re: How to make morning/evening walks enjoyable

Thank you so much madhu....
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Old 8th November 2009, 02:27 AM
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Default Re: How to make morning/evening walks enjoyable

when I go shopping, I buy vegetables/milk for use for one day only, which makes it necessary for me to go for shopping everyday... sneaking exercise into daily routine...
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