Elliptical vs Treadmill

I need help in deciding. I am planning on buying an elliptical or treadmill. But not sure which is better to lose weight. And also if anybody knows where I can get them for cheap it would be great. I checked on amazon,Nextag,pricegrabber.

Thanks in advance
Shwetha

Hello,
Elliptical - Soft on your legs, it won't hurt your legs much. It is good for people who has knee problem etc. While using elliptical, your whole body will get used.

Treadmill -- It is as good as brisk walking / jogging.

You have to decide which one suits your purpose.

Good luck,
punitha

Hi Shwetha,

I second Punitha's opinion, to lose weight Elliptical is a good bet. It gives a whole body workout, burns more calories & is easy on the legs too.

Not too sure where u could get it cheap, but i'm sure buying it online is cheaper.

Cheers!
Ragini.

Hi,

I do both treadmill and elliptical. My trainer says that 30 mts brisk walking on the treadmill (even if gradient is 0) is best. After that, if you can do 30 mts on elliptical, it will be great.

My suggestion is get an elliptical. Burns more at less time.

Try asking Shal. She can give you some valuable tips in this matter. Try to send her a pm.

Thanks a lot guys looks like the vote goes to Elliptical. I will send a PM to shal for more tips thanks.


Shwetha

Go for elliptical, it seems to do wonders, both my daughters swear by it.

L, Kamla

Hi..can someone tell me what elliptical is...how do you workout using elliptical?

Dear Nitashah...

Please follow the link below, it might give you more insight on elliptical trainers.
Best wishes,
L, Kamla

Elliptical trainer - Wikipedia, the free encyclopedia

Hi,
I think this link will help you in selecting cheap elliptical.
Ellipticals - Exercise & Fitness - Sports & Fitness - Wal-Mart

RadhaSridhar

Originally Posted by shwethag

I need help in deciding. I am planning on buying an elliptical or treadmill. But not sure which is better to lose weight. And also if anybody knows where I can get them for cheap it would be great. I checked on amazon,Nextag,pricegrabber.

Thanks in advance
Shwetha