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Can Dance class help???

Discussion in 'Keep Fit & Maintain Shape' started by aryasonia, Aug 26, 2009.

  1. Aug 26, 2009 #1
    aryasonia

    aryasonia Senior IL'ite

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    Hi friends....
    I want to join a dance class:confused2::confused2:...Do u think it can serve as an exercise..and help me reduce weight...

    Please give your views.. need to decide today itself...
    Thanks...
    Sonia
     
    aryasonia, Aug 26, 2009
    aryasonia, Aug 26, 2009
    #1
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  2. Aug 26, 2009 #2
    behappyalways

    behappyalways Silver IL'ite

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    Hi sonia

    Definetly dance will help to reduce weight..
    Even i also joined dance recently....

    All the best.
    BHA
     
    behappyalways, Aug 26, 2009
    behappyalways, Aug 26, 2009
    #2
  3. Aug 26, 2009 #3
    spap

    spap Senior IL'ite

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    Hi,

    Yes, it will. REduce your calore intake gradually. That way you will lose weight with the added physical activity - dancing.

    Good luck!
    ASP
     
    spap, Aug 26, 2009
    spap, Aug 26, 2009
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