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Some Info to be weight cautious

Discussion in 'Keep Fit & Maintain Shape' started by aryasonia, Jul 14, 2009.

  1. aryasonia

    aryasonia Senior IL'ite

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    calculate your Body Mass with below file named fitness
    and also get some info with another file Healthy Food...

    Feedback awaited :thumbsup
    ***********************
    Regards

    Sonia
     

    Attached Files:

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  2. Cindhuja

    Cindhuja Gold IL'ite

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    :cheers thanks yar...my BMI was appreciated as good physique...
     
  3. aryasonia

    aryasonia Senior IL'ite

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    thats great Cindhuja...:thumbsup

    Mine was...
    WAKE UP U R OVERWEIGHT..:rant:rant:bonk:shhh:
     
  4. amihere

    amihere Platinum IL'ite

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    AryaSonia thanks for posting the info:)Mine was super physique...just in terms of weight:bonk
     
  5. gokusha

    gokusha IL Hall of Fame

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    Hi ,

    Thanks, mine was over-weight,workup daily.
     
  6. ish333

    ish333 Senior IL'ite

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    Very very useful infomation. i really appreciate it.
     
  7. Prem.S

    Prem.S Silver IL'ite

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    Hi Sonia,
    The excel file is very useful, it can be opened anytime without logging on to the net. Thanks for sharing :)
    Cheers,
    Premsudha
     
  8. aryasonia

    aryasonia Senior IL'ite

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    hi frends

    thanx a lot for appriciating..:thumbsup
     
  9. shakambari

    shakambari Platinum IL'ite

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    Nice post. very useful.

    Thanks .
     
    Last edited: Jul 15, 2009
  10. PinkRubies

    PinkRubies Moderator Staff Member Platinum IL'ite

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    Thanx for such useful info
     

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