eating fenugreek seeds

Hi , I knew about taking fenugreek seeds . soak them in water overnight and take them in morning

you might be interested in reading this ebook : Health Is Happines

 

Dear,

I'm being eating fenugreek fo last 2 months...
My siddha medicine Doc told me to soak it overnight and drink the water with fenugreek in next morning in empty stomach...
i tried it but can't take it... feel like vomiting. I told him and he advise me
to fried it (without oil) then take it with hot water.

so i fried it (without oil) and place it into small bottle and take it every
morning in empty stomach.

best of luck.

 

Hi Raypa...

I have been taking fenugreek seeds regularly for the past 2 months & earlier on too.

I take it raw!

I keep them in my mouth & then take some warm water (warmer than lukewarm) & hold it for a few secs, & then gulp them down. I take another gulp & then I prefer to take my water a little hot.

 

Raypa,
I also take fenugreek seeds raw with water. You put about half a teaspoon in the mouth and gulp it with water like you take a tablet.You will see the difference after half an hour itself.It clears your tummy thoroughly.
geevee

 

I have a doubt regarding the same....

When I stop taking the methi seeds for a few days - daughter fell sick, so was waking up in odd hours & skipped having them - I tend to have constipation for a day or two.

The water I take is hot enough, to blow & sip....

 

Thanks ladies for this helpful advice! I'm new to board and have knee complaints due to arthritis. I have beem administering fenugreek seeds for about a week out. Have noticed slight improvement with pains. Also, improvement in elimination which is good thing as I am trying to reduce. This reduction will also improve weight on joints.

 

Hello Everyone,

What is the use of eating fenugreek seeds? SOme of them are using it since 2 months. Have you got any results. Pls tell me

Payal