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excercing while having periods

Discussion in 'Keep Fit & Maintain Shape' started by neets, Mar 10, 2009.

  1. Mar 10, 2009 #1
    neets

    neets Silver IL'ite

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    does any one continue your excercise when having monthly periods...? is it ok to..? any thing to be taken care while doing during this time period..?
     
    neets, Mar 10, 2009
    neets, Mar 10, 2009
    #1
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  2. Mar 10, 2009 #2
    SupriyaDinesh

    SupriyaDinesh Silver IL'ite

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    SupriyaDinesh, Mar 10, 2009
    SupriyaDinesh, Mar 10, 2009
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  3. Mar 10, 2009 #3
    neets

    neets Silver IL'ite

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    oops..m sorry..
     
    Last edited: Mar 10, 2009
    neets, Mar 10, 2009
    neets, Mar 10, 2009
    #3

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