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Keep Your Body Fit Without Gym

Discussion in 'Keep Fit & Maintain Shape' started by jaanu_2721, Feb 16, 2009.

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  1. Feb 16, 2009 #1
    jaanu_2721

    jaanu_2721 Bronze IL'ite

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    Keep Your Body Fit Without Gym:

    [​IMG]

    [​IMG]

    [​IMG]

    [​IMG]​
     
    jaanu_2721, Feb 16, 2009
    jaanu_2721, Feb 16, 2009
    #1
    2 people like this.
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  2. Feb 16, 2009 #2
    jaanu_2721

    jaanu_2721 Bronze IL'ite

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    [​IMG]

    [​IMG]

    [​IMG]

    [​IMG]

    ​
     
    jaanu_2721, Feb 16, 2009
    jaanu_2721, Feb 16, 2009
    #2
    2 people like this.
  3. Feb 16, 2009 #3
    jaanu_2721

    jaanu_2721 Bronze IL'ite

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    [​IMG]

    [​IMG]

    [​IMG]​
     
    jaanu_2721, Feb 16, 2009
    jaanu_2721, Feb 16, 2009
    #3
    2 people like this.
  4. Feb 16, 2009 #4
    manisha.sanjay

    manisha.sanjay Gold IL'ite

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    very nice......thanks for posting
     
    manisha.sanjay, Feb 16, 2009
    manisha.sanjay, Feb 16, 2009
    #4
  5. Feb 16, 2009 #5
    perfectly_perfect

    perfectly_perfect Silver IL'ite

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    Good to see this post. I do some of them:)
     
    perfectly_perfect, Feb 16, 2009
    perfectly_perfect, Feb 16, 2009
    #5
  6. Feb 16, 2009 #6
    kashvya

    kashvya Silver IL'ite

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    Good one. Thanks :)
     
    kashvya, Feb 16, 2009
    kashvya, Feb 16, 2009
    #6
  7. Feb 16, 2009 #7
    mssunitha2001

    mssunitha2001 IL Hall of Fame

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    A very very useful thread !!!!!!!!!!!!!!!:)

    Thanks for posting !!!!!!!!!!!!!!!!!!!!!!!!:cheers

    -regards
    sunitha
     
    mssunitha2001, Feb 16, 2009
    mssunitha2001, Feb 16, 2009
    #7
  8. Feb 16, 2009 #8
    jasmineflower

    jasmineflower New IL'ite

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    Hi... Nice post
     
    jasmineflower, Feb 16, 2009
    jasmineflower, Feb 16, 2009
    #8
  9. Feb 18, 2009 #9
    gokusha

    gokusha IL Hall of Fame

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    Hi,

    Thanks for posting the images. Images stand long in mind than words.
     
    gokusha, Feb 18, 2009
    gokusha, Feb 18, 2009
    #9
  10. Feb 21, 2009 #10
    PKaur88

    PKaur88 New IL'ite

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    wow thanks for the info, its also easy to understand the exercises this way too!
     
    PKaur88, Feb 21, 2009
    PKaur88, Feb 21, 2009
    #10
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