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  #1 (permalink)  
Old 12th October 2008, 10:04 AM
SandhyaBoopathy's Avatar
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Default Does Water really helps us to reduce our weight?

Hi Iltes,

Many people are saying that drinking 3 to 4 litres of water per daily helps us to reduces fat.
Is it true? Have anyone tried it.
Does Water really helps us to reduce our weight?
Waiting for the reply.
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  #2 (permalink)  
Old 12th October 2008, 11:48 AM
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Default Re: Does Water really helps us to reduce our weight?

Hi Sandhya,

Yes Ofcourse the water certainly helps us to reduce our weight.
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  #3 (permalink)  
Old 12th October 2008, 01:06 PM
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Default Re: Does Water really helps us to reduce our weight?

Quote:
Originally Posted by SandhyaBoopathy View Post
Hi Iltes,

Many people are saying that drinking 3 to 4 litres of water per daily helps us to reduces fat.
Is it true? Have anyone tried it.
Does Water really helps us to reduce our weight?
Waiting for the reply.
Water helps reducing weight along with ur diet and exercise... also you shud take hot water or warm water... as you mentioned 3-4 litres of hot or warm water...
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Old 13th October 2008, 06:10 AM
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Default Re: Does Water really helps us to reduce our weight?

Hi Lalitha and Shvap,

Thanks for ur reply. Which water is good for reducing weight warm or hot?
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Old 13th October 2008, 07:45 AM
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Talking Re: Does Water really helps us to reduce our weight?

HI sandhya,

hot water is good to reduce weight i drink 2litres of hot water everyday it should not be steaming hot you should be able to drink it. i have beendrinking hot water for the past 10years and have been exercising regularly.

how is your exercise program going?

alpa
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Old 13th October 2008, 08:11 AM
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Default Re: Does Water really helps us to reduce our weight?

Quote:
Originally Posted by SandhyaBoopathy View Post
Hi Lalitha and Shvap,

Thanks for ur reply. Which water is good for reducing weight warm or hot?
Hot water is best... i'm drinking for past 6 months... i find lots of difference...
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Easy to loose weight thru "Kitchuppa's diet Plan"

Last edited by shvap_786; 13th October 2008 at 08:13 AM.
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Old 14th October 2008, 02:06 AM
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Default Re: Does Water really helps us to reduce our weight?

Hi Sandhya,

Hot water is always best. I have been drinking hot water for so many years. I prefer hot water than mineral water even if I go out for eating.
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Old 15th October 2008, 05:55 AM
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Default Re: Does Water really helps us to reduce our weight?

Hi Friends,

Thanks for the reply. I was drinking warm water. I found slight difference. Hope hot water may help me more.
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