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  #1 (permalink)  
Old 10th October 2008, 05:30 AM
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Default How to gain weight

Hi

This is Divya.I am new to this site..but after going through the site i found it as very informative.

Now my problem is how to gain weight in an healthy manner.

I am about 5.5 ,weighs 50kg,age 23.I really look lean..

To be frank i dont have a proper shape.

What diet should I take to increase my breast or any special excercises to do..
Can any one let me know...please
Thanks in advance
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  #2 (permalink)  
Old 10th October 2008, 05:53 AM
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Default Re: How to gain weight

hi...

welcome to IL...

visit this link you can get tips to increase your weight. will let you know about the exercise you asked for.

Help ..........to gain weight
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Bye for Now .....Vahee.
Easy to loose weight thru "Kitchuppa's diet Plan"
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Old 10th October 2008, 06:53 AM
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Default Re: How to gain weight

Thankyou

I am eagerly waiting for the exercises to be done....
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Old 10th October 2008, 02:23 PM
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Default Re: How to gain weight

Quote:
Originally Posted by DivyaKumari View Post
Thankyou

I am eagerly waiting for the exercises to be done....

Excercise For Breast

How to get back Breast Shape?

visit these threads.. massage exercise is already been discussed ... hope this helps you...
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Bye for Now .....Vahee.
Easy to loose weight thru "Kitchuppa's diet Plan"

Last edited by shvap_786; 10th October 2008 at 02:25 PM.
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  #5 (permalink)  
Old 11th October 2008, 06:41 AM
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Default Re: How to gain weight

shvap_786
Thank you so much .......
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Old 11th October 2008, 12:58 PM
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Default Re: How to gain weight

Quote:
Originally Posted by DivyaKumari View Post
shvap_786
Thank you so much .......
You are welcome
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Easy to loose weight thru "Kitchuppa's diet Plan"
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