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| HI priya and kriti... welcome to our kichuppaa diet... i followed this diet and successfully lost my weight... now completely maintaining and back to form... here is the thread i posted after reaching my target weight... Succesfully lost weight thru "Kitchuppa's diet Plan" u can visit the kichuppa diet thread and keep posting ur diets and workouts...lots of frnds are thr who follow and cheerup u... join them... happy dieting... New Diet chart with my experience ! all the best to reach ur target weight happy dieting.... |
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| Hi Soumyasen, Thanks for supporting me.If some body with me then i feel that i'm not alone so it's easy.i want to lose 30 kg by 20 th may 2009 on the occation of my14th anniversary.Now i'm 82 kg with 5.2".Bye take care. |
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| Hi Girls, I'm also going to join with you.But I'm not going to follow any diet plan. just planning to increase my physical actvity. Maybe we will keep this thread active by posting weight changes every week and we can motivate each other. what do you girls think ? Bye Mangai
__________________ Mangai Last edited by mangaii; 24th September 2008 at 02:03 AM. |
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| Hi ladies I am 5'2" and was 85 kgs a year ago when I had my baby. Now I am down to 76 kgs but unable to reduce any further. I am also not able to go to the gym as I dont have anyone at home. Will love your motivation, support and suggestions to lose atleast another 10 kgs more by this year end. Priya |
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| Quote:
with proper diet and exercise u can reach ur target all the best to reach ur goal b4 ur aniversary... Last edited by shvap_786; 24th September 2008 at 02:47 AM. |
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