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4th December 2006, 12:54 PM
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 Try the following: 1. Eat a serving of raisins or dates or any other dryfruit like cranberries, apples, mangoes etc . 2. any fresh fruit( avoid having thefruit as juice) will help curb the craving. 3. Try apple sauce with dash of cinnamon . 4. Any fruit flavoured yogurt is good. 5. Sugar free jelly is good and low in cals. Hope all this helps . Vandhana Last edited by Vandhana; 4th December 2006 at 01:27 PM.      |
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4th December 2006, 09:10 PM
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| HI DEAR , after vandhana's wonderful tips there is nothing to say but i just want to add one . hv small portion of jaggery . this will not only reduce the sugar craving even though this will purify ur blood also . it is recommended to eat jaggery after food .
__________________  HEENA |
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How do you control your craving for sugar or sweets? 
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