I fared very very badly yesterday. I feel haunted. Somehow, mention or think or smell food, a Ghost takes over and I gorge. While I had 4 slices of bread in the morning, I shared my lunch with a friend. So, automatically, we decided that we would go in for a evening tiffen as we were bound to be hungry. So, at around 3.00 in the afternoon, I helped myself to Pizza Hut's Garlic Bread. Well, I had all 4 servings. DrowningDrowningDrowningDrowningOnly consolation was my friend did the same too (She had a legitimate reason - she had only helped herself to a portion of my lunch).
And then after this, I went without wating anything till about 10.00 in the night. I was entirely busy with a party at office. So, by 10.00, when I sat down for dinner, needless to say, I gorged.bonkbonk
Hmmmm I had better learn something from today
- Eat small portions regularly so that the thought of food is eliminated
And as I write, I'm having my cuppa coffee
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